Dr. Sayali Gadre is a leading Consultant Obstetrician and Gynecologist based in Solapur, Maharashtra. Known for her compassionate and patient-centered approach, she offers comprehensive care tailored to the diverse needs of women throughout different stages of life—from adolescence and reprodu
For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes i
For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes i
Mental health is a vital part of overall wellness, yet many people struggle in silence. Whether you’re dealing with anxiety, stress, relationship issues, or career uncertainty, the right guidance can make all the difference. Arpan Sarma, an experienced counseling psychologist based in Indi