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For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes i

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes i

Mental health is a vital part of overall wellness, yet many people struggle in silence. Whether you’re dealing with anxiety, stress, relationship issues, or career uncertainty, the right guidance can make all the difference. Arpan Sarma, an experienced counseling psychologist based in Indi

When it comes to kidney health, expert guidance and timely care are essential. Dr. Shidram Kamate, a renowned nephrologist in Hubballi, Karnataka, is dedicated to providing top-notch kidney care and dialysis services. At Kamate Kidney Care, he ensures that patients receive personalized treatment for